What Happens If I Don’t Wear My Aligners for the Recommended Time?

Wearing your aligners consistently is crucial to staying on track. In this short video, our Birmingham team at One Devonshire Place explains what happens if you don’t wear your aligners for the recommended 20–22 hours a day — including delayed results, discomfort, or needing to repeat stages. We’ll also share tips to help you build a successful routine.

If you’re struggling with aligner wear or want personalised support, get in touch or book a free smile assessment today — we’re here to help you stay on track.