How Often Should I Brush and Floss My Teeth?

Brushing and flossing are the foundation of a healthy smile — but are you doing them often enough? In this short video, our Birmingham team at One Devonshire Place explains how often you should brush and floss each day, why timing matters, and how a strong daily routine helps prevent gum disease, decay, and bad breath.

If you’d like to check your technique or get personalised advice, get in touch or request a dental hygiene appointment today.